Nathan teaches meditation theory and practice, mindful-movement and essential breath work.

He facilitates regular workshops, practice days and one-on-one meditation guidance. 

Increments – a Mindful Meditation Project

 

 

With each breath we remember the Custodian’s of this precious country.

With each step we pay respects to the countless generations of ancestors who have walked before us and with us.

In each moment we celebrate the stories and traditions of Aboriginal and Torres Strait Islander communities.